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Monday, November 17, 2025
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Tag: Fitness Tips

PNGBUZZ Fitness Tips: The Importance of Stretching

What is Stretching? Stretching is a form of exercise which a specific muscle or tendon is deliberately flexed or...

PNGBUZZ Fitness Tips: Walking

This week’s topic is on Walking Walking is an excellent form of exercise.  There are...
Port Moresby
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28 ° C
28 °
28 °
71 %
2.7kmh
96 %
Mon
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Tue
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Wed
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