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Tuesday, January 20, 2026
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Tag: Fitness Tips

PNGBUZZ Fitness Tips: The Importance of Stretching

What is Stretching? Stretching is a form of exercise which a specific muscle or tendon is deliberately flexed or...

PNGBUZZ Fitness Tips: Walking

This week’s topic is on Walking Walking is an excellent form of exercise.  There are...
Port Moresby
overcast clouds
26 ° C
26 °
26 °
81 %
4.2kmh
100 %
Tue
27 °
Wed
30 °
Thu
29 °
Fri
28 °
Sat
26 °

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