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Tuesday, December 30, 2025
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Tag: Fitness Tips

PNGBUZZ Fitness Tips: The Importance of Stretching

What is Stretching? Stretching is a form of exercise which a specific muscle or tendon is deliberately flexed or...

PNGBUZZ Fitness Tips: Walking

This week’s topic is on Walking Walking is an excellent form of exercise.  There are...
Port Moresby
broken clouds
26.2 ° C
26.2 °
26.2 °
82 %
1.7kmh
72 %
Mon
26 °
Tue
30 °
Wed
29 °
Thu
29 °
Fri
30 °

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